


Nia November 2025
You are Invited to Nia November 2025: the Art of Regeneration!
October 31st - November 2nd, 2025
Join Britta Von Tagen, International Nia Trainer, Black Belt Instructor and Nia for Children Specialist, and Kellie Chambers, 3NGT Trainer, and 2nd Degree Black Belt Instructor to our 5th annual Nia November weekend retreat: The Art of Regeneration.
Come dance and play with our Nia community, enjoy the beautiful Pacific Northwest as we explore the art of regeneration in sync with the natural rhythms of the season and cultivating a healthy and inviting embrace of fully being YOU at all stages of life.
You are Invited to Nia November 2025: the Art of Regeneration!
October 31st - November 2nd, 2025
Join Britta Von Tagen, International Nia Trainer, Black Belt Instructor and Nia for Children Specialist, and Kellie Chambers, 3NGT Trainer, and 2nd Degree Black Belt Instructor to our 5th annual Nia November weekend retreat: The Art of Regeneration.
Come dance and play with our Nia community, enjoy the beautiful Pacific Northwest as we explore the art of regeneration in sync with the natural rhythms of the season and cultivating a healthy and inviting embrace of fully being YOU at all stages of life.
You are Invited to Nia November 2025: the Art of Regeneration!
October 31st - November 2nd, 2025
Join Britta Von Tagen, International Nia Trainer, Black Belt Instructor and Nia for Children Specialist, and Kellie Chambers, 3NGT Trainer, and 2nd Degree Black Belt Instructor to our 5th annual Nia November weekend retreat: The Art of Regeneration.
Come dance and play with our Nia community, enjoy the beautiful Pacific Northwest as we explore the art of regeneration in sync with the natural rhythms of the season and cultivating a healthy and inviting embrace of fully being YOU at all stages of life.
SCHEDULE
The Weekend begins on Friday at 4:00 pm for check in, our first session starts at 6:00pm and ends on Sunday at 11:00 am. The retreat includes movement sessions, optional indoor and outdoor group activities (perhaps a hike, weather permitting), a few surprises (maybe something for Halloween) and lots of COMMUNITY!
ACCOMODATIONS
Book your own Lodging in White Salmon, WA or Hood River, OR