WORKSHOPS & RETREATS
Welcome to a space where transformation meets joy, and movement becomes a gateway to deep connection—within yourself and with a supportive, like-hearted community. Whether you're joining me for a soulful weekend retreat or an energizing workshop, these offerings are designed to nourish your whole self: body, mind, emotions, and spirit. Through the powerful fusion of somatic movement, mindfulness, music, and play, we create sacred space to explore, unwind, re-align, and remember the wisdom and beauty that lives within you.
2026 Nia® Brown Belt Training: The Art of Perception
April 11-16, 2026
with Britta von Tagen
Take Your Journey with Nia to the Next Level in the stunning Willamette Valley, OR this spring!
This training is for you if…
You have completed the Nia Blue Belt and are ready to deepen your practice with heightened sensory awareness and energetic perception.
This training is adaptable to all levels of fitness and ability and invites participants into an enriched experience of presence, curiosity, and transformative growth.
2026 Nia® White Belt Training: The Art of Sensation
April 24-30, 2026
with Kellie Chambers
Take Your Journey with Nia to the Next Level in Pleasant Hill, Oregon in the heart of the gorgeous Pacific Northwest.
This training is for you if…
You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.
2026 Nia® White Belt Training: The Art of Sensation
October 3-8, 2026
with Kellie Chambers and Britta von Tagen
Take Your Journey with Nia to the Next Level in White Salmon, Washington
This training is for you if…
You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement in the heart of the Pacific Northwest. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.
2026 Autumn Nia® Weekend Retreat
October 9-11, 2026 | White Salmon, Washington
with Kellie Chambers and Britta von Tagen
A Weekend of Joy and Renewal
This training is for you if…
You’re craving a joyful, restorative weekend of movement, music, and connection in a supportive, empowering community. It’s an invitation to deepen your Nia practice, celebrate yourself, and create lasting memories with like-minded souls.
2027 Nia® Retreat in Siem Reap, Cambodia
January 7-14, 2027 and January 15-22, 2027
with Kellie Chambers and Debbie-Lee Van Ginkel
A Journey of Movement, Magic & Meaning
Join us for an intimate, soul-nourishing week in the heart of Cambodia where ancient temples whisper stories, lotus flowers bloom in still waters, and joy lives in every moment. You’ll sip sweet coconuts, explore sacred Angkorean ruins, visit peaceful lotus farms, melt into massages, and move your body daily with Nia® under open skies.
This is not just a retreat, it’s a sensory experience, a return to wonder, and a chance to feel fully alive.
Spots are very limited for this small, heartfelt gathering. Save yours and say yes to the adventure of a lifetime!