WORKSHOPS & RETREATS
Welcome to a space where transformation meets joy, and movement becomes a gateway to deep connection—within yourself and with a supportive, like-hearted community. Whether you're joining me for a soulful weekend retreat or an energizing workshop, these offerings are designed to nourish your whole self: body, mind, emotions, and spirit. Through the powerful fusion of somatic movement, mindfulness, music, and play, we create sacred space to explore, unwind, re-align, and remember the wisdom and beauty that lives within you.
2025 Nia® White Belt Training: The Art of Sensation
July 18-24, 2025
with Kellie Chambers
Take Your Journey with Nia to the Next Level in Eugene, Oregon
This training is for you if…
You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement in the heart of the Pacific Northwest. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.
2025 Nia® White Belt Training: The Art of Sensation
October 17-23, 2025
with Kellie Chambers and and Helen Terry
Take Your Journey with Nia to the Next Level in Eugene, Oregon
This training is for you if…
You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement in the heart of the Pacific Northwest. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.
2025 Nia® November
October 31 - November 2, 2025
with Kellie Chambers and Britta von Tagen
A Weekend of Joy and Renewal
This training is for you if…
You’re craving a joyful, restorative weekend of movement, music, and connection in a supportive, empowering community. It’s an invitation to deepen your Nia practice, celebrate yourself, and create lasting memories with like-minded souls.