WORKSHOPS & RETREATS
Welcome to a space where transformation meets joy, and movement becomes a gateway to deep connection—within yourself and with a supportive, like-hearted community. Whether you're joining me for a soulful weekend retreat or an energizing workshop, these offerings are designed to nourish your whole self: body, mind, emotions, and spirit. Through the powerful fusion of somatic movement, mindfulness, music, and play, we create sacred space to explore, unwind, re-align, and remember the wisdom and beauty that lives within you.
2025 Nia® White Belt Training: The Art of Sensation
October 17-23, 2025
with Kellie Chambers and and Helen Terry
Take Your Journey with Nia to the Next Level in Eugene, Oregon
This training is for you if…
You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement in the heart of the Pacific Northwest. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.
2025 Nia® November
October 31 - November 2, 2025
with Kellie Chambers and Britta von Tagen
A Weekend of Joy and Renewal
This training is for you if…
You’re craving a joyful, restorative weekend of movement, music, and connection in a supportive, empowering community. It’s an invitation to deepen your Nia practice, celebrate yourself, and create lasting memories with like-minded souls.
2026 Nia® Retreat in Siem Reap, Cambodia
January 6-13, 2026
with Kellie Chambers and Debbie-Lee Van Ginkel
A Journey of Movement, Magic & Meaning
Join us for an intimate, soul-nourishing week in the heart of Cambodia where ancient temples whisper stories, lotus flowers bloom in still waters, and joy lives in every moment. You’ll sip sweet coconuts, explore sacred Angkorean ruins, visit peaceful lotus farms, melt into massages, and move your body daily with Nia® under open skies.
This is not just a retreat, it’s a sensory experience, a return to wonder, and a chance to feel fully alive.
Spots are very limited for this small, heartfelt gathering. Save yours and say yes to the adventure of a lifetime!
2026 Bali Dance and Wellness Retreat
March 26 - April 2, 2026
with Kellie Chambers, Debbie-Lee Van Ginkel, and Alanna Wilson
Step into a week of soul-nourishing movement, vibrant sisterhood, and tropical magic on the sacred island of Bali. Surrounded by lush rice terraces and jungle beauty, this retreat is a sacred invitation to come home to your body, soften into presence, and rediscover your joy.
Whether you're seeking rejuvenation, personal transformation, or a new beginning, this retreat is your chance to move, laugh, heal, and remember who you are in one of the most spiritually rich places on Earth.
Come solo, bring a friend, or invite your partner. All are welcome. No dance experience needed, just your willingness to say yes.
Spaces are limited—early booking is highly recommended.