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WORKSHOPS & RETREATS

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Welcome to a space where transformation meets joy, and movement becomes a gateway to deep connection—within yourself and with a supportive, like-hearted community. Whether you're joining me for a soulful weekend retreat or an energizing workshop, these offerings are designed to nourish your whole self: body, mind, emotions, and spirit. Through the powerful fusion of somatic movement, mindfulness, music, and play, we create sacred space to explore, unwind, re-align, and remember the wisdom and beauty that lives within you.

Three women walking and smiling in front of Angkor Wat temple in Cambodia, with palm trees and a bright blue sky in the background.

2027 Nia® Retreat in Siem Reap, Cambodia

January 7-14, 2027 and January 15-22, 2027
with Kellie Chambers and Debbie-Lee Van Ginkel

A Journey of Movement, Magic & Meaning

Join us for an intimate, soul-nourishing week in the heart of Cambodia where ancient temples whisper stories, lotus flowers bloom in still waters, and joy lives in every moment. You’ll sip sweet coconuts, explore sacred Angkorean ruins, visit peaceful lotus farms, melt into massages, and move your body daily with Nia® under open skies.

This is not just a retreat, it’s a sensory experience, a return to wonder, and a chance to feel fully alive.

Spots are very limited for this small, heartfelt gathering. Save yours and say yes to the adventure of a lifetime!

2027 Nia® White Belt Training: The Art of Sensation

April 16-22, 2027
with Kellie Chambers

Take Your Journey with Nia to the Next Level in Pleasant Hill, Oregon in the heart of the gorgeous Pacific Northwest.

This training is for you if…

You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.

2027 Nia® White Belt Training: The Art of Sensation

July 10-16, 2027
with Kellie Chambers

Take Your Journey with Nia to the Next Level just outside of Eugene, Oregon

This training is for you if…

You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement in the heart of the Pacific Northwest. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.

Group of women participating in a dance or exercise class in a spacious, sunny room with large windows and a wooden floor.

2027 Nia® White Belt Training: The Art of Sensation

October 2-7, 2027
with Kellie Chambers and Britta Von Tagen

Take Your Journey with Nia to the Next Level in beautiful White Salmon, Washington

This training is for you if…

You’re ready to deepen your connection to your body, explore the principles of Nia, and experience joyful, mindful movement in the heart of the Pacific Northwest. Whether you’re seeking personal transformation, community, or the first step toward teaching Nia, this immersive journey will meet you exactly where you are.

A group of women participating in a joyful yoga or dance class in a bright, wooden-floored room with large windows, with one woman in the foreground smiling and raising her arms.

2027 South Africa Dance and Adventure Retreat

October 17-24 2027
with Kellie Chambers and Debbie-Lee Van Ginkel

Produced by Fathima Dada

Join us for an unforgettable week combining movement, incredible food, wine, nature, and exploration.

We’ll make ourselves at home in private cottages on a beautiful working farm, with the grounds all to ourselves. Think exquisite farm-to-table meals, local wine tastings, dancing indoors and under the open sky, time to explore, and plenty of space to simply relax and soak it all in.

And for those who want to turn the retreat into an even bigger South African adventure, we’ll share optional add-ons and recommendations for extending your stay whether that means heading out on safari, spending a few nights at a glamping lodge, exploring the vibrant city life of Cape Town, or a little bit of everything.