Hi, I’m Kellie

Nia® Faculty Trainer, 2ND Degree Nia® Black Belt, Melt Instructor, & International Retreat Facilitator

I am a lifelong movement connoisseur with years of experience dancing, coaching, teaching, discovering, pursuing, and honing my craft to share my love of movement with people from all walks of life and all corners of the globe.

I bring my whole heart and playful spirit to each Nia®, MELT or JourneyDance experience. I aim to make you sweat, make you laugh, and make you feel something. My students leave feeling connected and empowered with a greater sense of their mind, body and spirit.

Come Home To Your Body

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Transform Your Life

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Come Home To Your Body • Transform Your Life •

Offerings

Something for everyone

My purpose is to empower my students whatever their age to unabashedly live their truth, love their bodies and find joy in each and every day.

Connecting with my students and inspiring them to live their authentic self is my true passion. My classes can help you de-stress, move your emotions, feel grounded, and live in the present by choosing joy through movement.

Testimonials

  • “Nia® with Kellie gives you a grand opportunity to step in and leave it all on the dance floor. She welcomes you with kindness and reassures you each step of the way that this is fun as well as good for your whole body. I am saying 5 stars and thumbs way up!!”

    Carolyn B.

  • "Kellie is a masterful teacher and mentor, at all levels of practice. If you haven’t tried Nia, please join us! It’s an incredible community of wise and wonderful souls."

    Annette L.

  • “Kellie’s Nia® class is SO much fun, a great work out at any level. Kellie herself, is a rock star. She brings such passion, positive energy, laughs, sweat, and friendship. Almost spiritual.”

    Lisa G.

  • “I had the pleasure to take a class with Kellie during a Nia® retreat. She is an amazing teacher! Her routine is beautiful and personal and she gives a lot, on the dance floor and outside. I strongly recommend her, as a teacher and a human being.”

    Nanou V.

  • "Nia has given me powerful tools for living my life with greater authenticity, engagement, and joy."

    Annette L.

  • “Kellie is an amazing teacher and dancer. Her energy and smile radiate. Don’t miss a chance to dance with her!”

    Sarit B.

  • "Nia is so freeing! Thanks, Kellie for unlocking the dancer inside of me.”

    Debbie L.

  • "Kellie can be described with many superlatives, some of which are; bright, joyful, silly, playful, amazing dancer. She brings all of these qualities to the dance floor. But, her most outstanding quality is how genuine, vulnerable, and real she is. She makes each and every one of us feel special and unique and encourages us to explore that uniqueness each day."

    Stephanie P.

Move. Feel. Heal.

Imagine a space where you can exhale.
My retreats are more than a getaway. They are soul immersions crafted to hold space for you to feel, to move, to laugh, to release, and to remember.

Say yes to a retreat that’s not just a getaway, but a return to your body, your joy, and the truth of who you are.

On the Blog

Featured

Featured
What is Nia?
What is Nia?

Nia combines aerobic workouts, martial arts, dance, and relaxation techniques to unite the body, mind, and spirit. Nia is about so much more than weight loss and physical fitness—it is about the concept of balanced fitness. Basically, Nia dance classes are a fun, low impact, high energy way to get in touch with your inner self, all while staying active and fit.

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