Plan Your 2026 Getaway: Transformative Wellness Retreats in Cambodia & Bali for Women
I dare you to dream ahead.
Think about tomorrow, the rest of your year, and next year. Have you thought of planning something beautiful and just for you in 2026?
I implore you to consider going on a retreat with me. I welcome you to explore a space where transformation meets joy, and movement becomes a gateway to deep connection—within yourself and with a supportive, like-hearted community.
Retreats are more than a vacation. They’re an invitation to rest, move, heal, and grow. These offerings are designed to nourish your whole self: body, mind, emotions, and spirit.
Through the powerful fusion of somatic movement, mindfulness, music, and play, we create sacred space to explore, unwind, re-align, and remember the wisdom and beauty that lives within you.
In 2026, I will be holding a Bali retreat for women and a Cambodia spiritual retreat. A women’s retreat in Ubud, Bali and a Nia® dance retreat in Cambodia…see what possibilities there are to discover at these Southeast Asia wellness retreats.
Why a Retreat? Why Now?
Many people are drawn to retreats after a challenging year or major life transition—a moment when they’re craving clarity, rest, and reconnection.
Simply, a reset.
A retreat offers you the chance to recalibrate your nervous system, reclaim your energy, and reconnect with yourself in a deeper way.
The combination of movement, mindfulness, and travel create the perfect space for transformation. Stepping out of your daily routine opens space for healing, reflection, and joy.
Retreats offer a blend of structured experience and restful space: guided classes, workshops, and shared meals alongside quiet time to rest, journal, or simply be. This intentional rhythm allows participants to slow down, listen inward, and breathe more freely.
Most people leave with a clearer mind, a lighter body, and a deeper sense of joy and connection—to themselves, to others, and to life.
Signs You’re Ready for a Retreat
You’re craving change or clarity
You want to feel more connected to your body
You need a break from daily stress
You miss feeling playful, free, and supported
You want to travel somewhere soulful with like-minded women
Retreat #1: Explore Cambodia – A Journey Inward and Outward
Set in the heart of Siem Reap, Cambodia, this retreat invites you to reconnect with yourself in a land rich with ancient wisdom and sacred beauty. Known for its majestic temples, lush landscapes, and warm-hearted people, Cambodia offers the perfect backdrop for a journey that is both inward and outward.
The vibe of this retreat is grounding, soul-stirring, and sacred designed to help you reconnect to your mind, body, and soul. Perhaps, the most magical part of all, is the heart-centered community that forms on a journey like this.
Whether you’re healing, evolving, or simply seeking joy, this journey is your invitation to come home—to yourself and to something greater.
Join me for an unforgettable week of movement, connection, and cultural immersion at the beautiful Maison Polanka. This intimate retreat offers a unique blend of daily Nia® practice, restorative self-care, and inspiring adventures through sacred temples and vibrant local experiences.
On this journey of self-discovery, healing, and resetting, expect to:
Move daily with Nia® in lush, peaceful surroundings
Explore ancient Angkorean temples with expert guides
Savor authentic Khmer cuisine and sip sweet coconuts
Indulge in healing aromatherapy massages
Laugh, rest, and reconnect with yourself and others
Experience optional excursions as well, like the Kulen Elephant Sanctuary, a lotus farm tour, and Cambodia’s inspiring Phare Circus.
This retreat is intentionally small and fills quickly—secure your spot early for this once-in-a-lifetime experience.
Retreat #2: Bask in Bali – Movement, Magic & Rebirth
Join us in Bali, the island of the gods—lush and alive with creativity and spirit. Surrounded by verdant rice paddies and the beauty of Bali’s nature, you will embark on a transformative journey of mind, body, and soul. This retreat is an invitation to reclaim your joy, reawaken your senses, and step into a new chapter of life through movement, connection, and rest.
The vibe is sensual, expansive, and vibrant—the perfect opportunity for joy, personal renewal, and transformation. After several days immersed in dance, breath, beauty, and stillness, many women leave feeling lighter, clearer, and more alive than they’ve felt in years.
Bali holds space for rebirth—and this retreat is your chance to listen deeply, move freely, and remember who you are beneath the noise.
Each day includes 1-2 Nia®, JourneyDance, or FreeDance classes, inviting you to explore movement as a pathway to inner liberation.
With a perfect balance of structured activities and free time, you'll have the opportunity to delve into cultural excursions, immersing yourself in the rich tapestry of Balinese traditions and landscapes. Our time together in this tropical paradise will be a cherished memory, filled with laughter, friendship, and profound insights into how to infuse everyday life with the beauty, sacredness, and magic we discover here.
This journey includes:
8 Days near Ubud-the heart of Bali where jungle, rice terraces and culture meet
Daily Nia®, JourneyDance and movement classes
Empowerment Photo Shoot
Optional Visits to Monkey Forest Temple, rice terraces, and excursions to waterfalls and coffee plantations
Book massages, spa and other healing treatments
Balinese Cultural Workshop and Water Temple Visit
Flower Mandala Experience
Who These Retreats Are For
These retreats are for people of all movement backgrounds—whether you’re a lifelong dancer or for the first time exploring somatic movement. No experience is needed, just a willingness to show up as you are.
They’re especially meaningful for those seeking personal healing, clarity, community, and joy. Whether you’re moving through a life transition—like divorce, an empty nest, retirement, burnout, or grief—or simply feeling a yearning to reconnect with yourself, these retreats offer space to pause, breathe, and realign.
You don’t have to know why yet. These self-care retreats for women are for anyone who wants to feel more at home in their body, mind, and spirit—these movement and healing retreats offer you an excursion away from life to feel free.
If you’re craving community, self-care, laughter, and soulful movement, you belong here.
“Coming on retreat with Kellie changed me. I laughed, cried, danced, and remembered who I am.”
About Kellie: Your Guide on This Journey
As a Nia® Faculty Trainer, 2nd Degree Black Belt, MELT Instructor, retreat facilitator, I am a lifelong movement connoisseur with years of experience dancing, coaching, teaching, discovering, pursuing, and honing my craft to share my love of movement with people from all walks of life and all corners of the globe.
I bring my whole heart and playful spirit to each Nia®, MELT or JourneyDance experience, and especially to retreats. My students leave feeling connected and empowered with a greater sense of their mind, body and spirit.
While on a retreat, my passion is for curating experiences that are soulful, uplifting, and deeply nourishing. I have led retreats around the world and bring humor, compassion, and care to every class and gathering.
Why Book Early?
When you book early, you are planning ahead and prioritizing you in the year to come.
Early bird pricing is also available for both retreats. Spots are limited and these retreats tend to fill early. Importantly, booking early helps with travel prep, payment planning, and anticipation!
If you’ve ever traveled abroad, you know that international planning takes time and this is your nudge to claim space for YOU. Even if this is your first time getting away, know to make sure to think ahead to avoid any further stress. Book now to remind you that you deserve the rest, reset, and community a mind-body-spirit retreat has to offer.
How to Get Ready
Choose your retreat (Cambodia or Bali—or both!)
Save your spot with a deposit
Book travel with our retreat support
Get your body moving and your passport ready
Are you ready to dance barefoot under the palms? To laugh, stretch, cry, rest, and feel alive again—in your body and your spirit? Whether you’re feeling burnt out, hopeful, curious, or all of the above, this retreat is for you.
Click below to explore full retreat details, early bird pricing, and registration options:
