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Kellie Chambers
About Me
Nia Classes
Online Classes
View All
Autumn Nia Weekend Retreat 2026
Cambodia Nia Retreat 2027
Blog
Playlists
Contact →
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About Me
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BLOOM NIA® EXPERIENCE 35 MINUTES
Allison Olivares 5/8/25 Allison Olivares 5/8/25

BLOOM NIA® EXPERIENCE 35 MINUTES

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BLOOM MOVING TO HEAL EXPERIENCE 25 MINUTES
Allison Olivares 5/6/25 Allison Olivares 5/6/25

BLOOM MOVING TO HEAL EXPERIENCE 25 MINUTES

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ALCHEMY Routine released August 2024
Allison Olivares 5/6/25 Allison Olivares 5/6/25

ALCHEMY Routine released August 2024

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BLOOM Squeeze & Release 55 minutes
Allison Olivares 5/5/25 Allison Olivares 5/5/25

BLOOM Squeeze & Release 55 minutes

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PASSION Form + Freedom 40 minutes
Allison Olivares 5/4/25 Allison Olivares 5/4/25

PASSION Form + Freedom 40 minutes

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GRATEFUL | JOINT MOBILITY 20 minutes
Allison Olivares 5/2/25 Allison Olivares 5/2/25

GRATEFUL | JOINT MOBILITY 20 minutes

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@KELLIECHAMBERSNIA

There’s so much more I want to share beyond social media.⁠ ⁠ My newsletter is where I send reflections on movement and embodiment, upcoming classes and trainings, wellness inspiration, and opportunities to move and grow together as a community.
Summer invites us to move in a different way.⁠ ⁠ Less pressure.⁠ More presence.⁠ More joy.⁠ ⁠ Nia® supports your body, your energy, and your nervous system—so you leave class feeling better, not depleted.⁠ ⁠ ✨ This is your invitation to mov
We often wait until fall to reset.⁠ ⁠ But transformation doesn’t begin in the future—it begins with the decisions we make now.⁠ ⁠ Nia® White Belt offers a powerful opportunity to reconnect with your body, deepen your awareness, and cr
It’s easy to move through the year on autopilot.⁠ ⁠ Pushing through schedules, responsibilities, and expectations without stopping to ask:⁠ ⁠ How am I actually feeling?⁠ ⁠ June offers a beautiful opportunity to pause and check in.⁠ ⁠ Not from j

KELLIE CHAMBERS

PO Box 640, Pleasant Hill, OR 97455

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