ALCHEMY Routine released August 2024
The FOCUS of the Nia routine ALCHEMY is breath.
The INTENT is to use breath to alchemize music and movement into a deeply meaningful and personal movement experience.
The Nia routine ALCHEMY will teach you to develop the skill of moving with dynamic ease. The sonic landscape of ALCHEMY is meant to play your body in the way that breath flows in and out of you. Breathe into the sounds, sensations, and soul of your dance-writing experience!