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Kellie Chambers
About Me
Nia Classes
Online Classes
View All
Cambodia Nia Retreat 2026
Cambodia White Belt Training 2026
Bali Dance and Wellness Retreat 2026
Oregon White Belt Training 2026
Blog
Playlists
Contact →
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About Me
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Folder: Retreats + Workshops
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Cambodia Nia Retreat 2026
Cambodia White Belt Training 2026
Bali Dance and Wellness Retreat 2026
Oregon White Belt Training 2026
Folder: Inspiration
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Cambodia

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Cambodia Private Room (Orange Room)
Cambodia Private Room (Orange Room)
$700.00 every month for 4 months
Cambodia Shared Room
Cambodia Shared Room
$725.00 every month for 4 months
Cambodia Private Room (Garden Cottage)
Cambodia Private Room (Garden Cottage)
$800.00 every month for 4 months

Connect with Me

@KELLIECHAMBERSNIA

You don’t need to fix your feelings — you can move through them.⁠
⁠
🌀 When you're spiraling and overthinking...⁠
😞 When you're low energy and unmotivated...⁠
💥 When you're stuck in stress or anxiety...⁠
⁠
Try this:⁠
→ Put on a son
Pause. Breathe. Move.⁠
⁠
When life moves fast, somatic practices help you come back to yourself.⁠
⁠
This one-minute ritual calms your nervous system, reconnects you with your body, and brings you home.⁠
⁠
Save this practice for later or share with a
"I almost didn’t go… then it changed my life.”⁠
⁠
Real words from a recent retreat guest:⁠
⁠
“I didn’t know how much I needed this. I came in burnt out, unsure, disconnected from my body. I left radiant, clear, and
Your body is wise.⁠
⁠
It’s not trying to betray you—it’s trying to communicate with you.⁠
⁠
Here are 3 common body signals and what they might be asking for.⁠
⁠
Share this with someone who needs it — and remember, the more you
Why movement + travel is more than just escape—it’s embodiment.⁠
⁠
Most self-care advice tells you to slow down.⁠
But what if moving your body was the medicine you’ve been missing?⁠
⁠
I just published a new blog:⁠
“Embodied Tr


KELLIE CHAMBERS

PO Box 640, Pleasant Hill, OR 97455

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